Recipe of Homemade Hearty beef and butternut squash stew

Hey everyone, I hope you are having an amazing day today. Today, I'm gonna show you how to make a special dish, How to Make Super Quick Homemade Hearty beef and butternut squash stew. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

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Many things affect the quality of taste from Hearty beef and butternut squash stew, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Hearty beef and butternut squash stew delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Hearty beef and butternut squash stew is 6 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Hearty beef and butternut squash stew estimated approx 1 hour 15 mins.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have Hearty beef and butternut squash stew using 13 ingredients and 7 steps. Here is how you cook that.

This delicious recipe is one that I will make again from my 21 day fix extreme eating plan guide!

Ingredients and spices that need to be Prepare to make Hearty beef and butternut squash stew:

1. 1 tsp olive oil
2. 1 1/2 lb raw lean beef stew meat, boneless, cut into 2 inch cubes
3. 1 medium onion, chopped
4. 1/2 green bell pepper, chopped
5. 1/2 red bell pepper, chopped
6. 4 clove garlic, crushed
7. 2 medium tomatoes, chopped
8. 1 cup low-sodium organic beef broth
9. 1 Bay leaf
10. 1 tsp sea salt or Himalayan salt
11. 1 tsp ground black pepper
12. 2 cup cubed butternut squash
13. 1/4 cup chopped fresh flat leaf parsley

Instructions to make to make Hearty beef and butternut squash stew

1. Heat oil in a large sauce pan over medium-high heat.
2. Add beef; cook, stirring frequently, for 4 to 5 minutes, or until beef is brown.
3. Add onion and bell peppers; cook, stirring frequently, for 4 to 5 minutes, or until onion is translucent.
4. Add garlic; cook, stirring frequently for 1 minute.
5. Add tomatoes, broth, bay leaf, salt, and pepper. Bring to a boil. Reduce heat to medium-low; covered for 40 minutes.
6. Add squash; cook, stirring occasionally, for 8 to 12 minutes, or until sauce has thickened and beef is fork- tender.
7. Remove bay leaf; serve topped with parsley.

While that is certainly not the end all be all guide to cooking quick and easy lunches it is very good food for thought. The expectation is that this will get your creative juices flowing so that you are able to prepare excellent lunches for the own family without the need to do too terribly much heavy cooking at the practice.

So that is going to wrap this up for this special food Steps to Make Favorite Hearty beef and butternut squash stew. Thank you very much for reading. I'm sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!